More pictures and a full race report to come, but here's a quick look at today's SOS.
Note the slow motion exit from the lake, followed by the unavoidable SOS leg cramps. Video & narration by John Heppolette.
|The women's podium|
|The last few miles of the run were on a trail at the top of the cliffs. Look closely for the gazebos and that's where we ran before dipping down to the lake for the swim.|
|Mohonk Mountain House. Hard to get lost on the swim when you have this to sight on.|