"Integrating Triathlon Into Your Busy Life"
We literally wrote the book on that. Well, to be specific, we wrote Chapter 15 of the newly published Women's Guide to Triathlon. Our chapter offers a plan for living the triathlete lifestyle while balancing family, work, and life's many other commitments.
You can read a summary of our chapter here on the publisher's website.
And while your at it check out the chapters from our fellow contributors. It's not often that you get to read something written directly from top pro athletes and coaches.
See below for the complete list - it's full of triathlon's heavy hitters. Sarah Haskins' chapter about triathlon training is great and even though we've spent lots of time training with her, we still learned something new by reading it.
We recommend checking this book out if you are a seasoned pro or if you are a beginner. And, guys, you may want to pick up a copy too. These women offer plenty of tips about being STRONG and FAST.
Here's the complete list of contributors:
Stacy T. Sims